Stand Up Paddleboarding (SUP), A Chill Activity On No Wave Day.
- Gunyawee Taotip

- Jan 25
- 2 min read

A lot of people would often have the picture in their mind that water sports like surfing are mostly extreme. However, there are various kinds of surf-related activities and one of them that is frinedly for a beginner is Stand Up Paddleboarding.
What is Stand Up Paddleboarding?
It's one of water activities that requires a SUP Board or a Standup Paddle Board as your vehicle in the sea, and a paddle to control where and which direction to go. It's usually popular during waveless season. No wave is needed because you can paddle out to the ocean like a canoe to chill and relax. For the safety, there's a leash that will be attach to your ankle in order to connect you with the board if you were to fall off.
What do we get from Stand Up Paddleboarding?
Exercising body muscle - Although it doesn't require much of a skill, you still need to use your muscles to control your body on the board. Therefore, it's another good way to strengthen your muscle.
Balancing your body - Standing up on the board while paddling to where you'd like to go needs a proper balance. Practicing this activity will open you to acknowledge how you can adjust your body to be steady on shaky surface.
Being with yourself - Paddleboarding to the heart of the ocean allows you to just to present with what you're doing. A peaceful environment also helps you to reflect on your thoughts.

If you read until this sentence and are interested in trying stand up paddleboarding, Memories Surfhouse've got you because we offer a rental of SUP Board that costs 300THB/hr (Extra 150THB/hr) Moreover, other kinds of surfboard are also available for rent. You can see more details and prices here.
Email: sa@memoriessurfhouse.com
Phone & Whatsapp: +66 92 795 4951
Facebook: Memories Surfhouse
Instagram: memoriessurfhouse
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